Strawberry Kiwi Smoothie
By American Institute for Cancer Research
Prep Time
10 minutes
Number of Servings
4
Recipe Source
Ingredients
- 1 cup apple juice
- 1 container (8 oz) strawberry nonfat yogurt
- 2 whole kiwi fruit, peeled and chopped
- 1 package (10 oz) frozen unsweetened strawberries
- 1 tsp almond extract
Directions
- In blender, place apple juice, yogurt, and kiwi. Blend until smooth.
- Add strawberries and almond extract. Blend again until smooth and thick.
- Serve immediately. (Unused portions may be frozen.)
Nutrition Info
166 Calories, 3 g Protein, 36 g Carbohydrates, 5 g Fiber, 2 g Total fat (1 g sat), 59 mg Sodium, Vitamin C, Vitamin K, Calcium, Copper, Manganese
Contributor
American Institute for Cancer Research
The American Institute for Cancer Research champions the latest and most authoritative scientific research from around the world on cancer prevention and survival through diet, weight and physical activity, so that they can help people make informed lifestyle choices to reduce their cancer risk.
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