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For Health
For Weight Loss
Gluten Free
Non-GMO
Organic
Special Diets
Supplements
CBD
Herbs
Homeopathy
Mushrooms
Omegas
Probiotics
Vitamins & Minerals
Living Well
Baby / Kids
Business
DIY
Eco Home
Fitness
Pets
Blogs
Dr. Ann Louise: First Lady of Nutrition
Cheryl Myers: Medicine Meets Nature
Lynn Tryba: Food as Medicine
Brenda Watson: Diva of Digestion
Lisa Fabian: Time to Thrive
Tom Valovic: Natural Living in Chaotic Times
Alyson Phelan: Mindful Living
Amber Lynn Vitale: Ayurvedic Vlogger
Lisa Petty: Vibrant Living
Edy Nathan: It's Grief
Andrea Quigley Maynard: Finding Food Freedom
Karim Orange: That Girl Orange
Trendspotting with Amy & Lynn
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Blueberry Earl Grey Overnight Refrigerator Oats
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Prep Time:
10 minutes prep time + overnight sit time
Number of Servings:
1
Recipe Source:
From
OATrageous Oatmeals
by Kathy Hester
($19.99, Page Street Publishing Co., 2014)
Ingredients
2
⁄
3
cup vanilla nondairy milk
1 tsp Earl Grey tea in a tea ball (or 1 tea bag)
2
⁄
3
cup blueberries
1
⁄
3
cup rolled oats
1 Tbsp agave nectar, or sweetener of choice, to taste
Directions
Heat milk until very hot but not boiling and then steep tea for 4 minutes in it.
Once you discard the tea leaves or tea bag, you are left with Earl Grey flavored milk!
Add all remaining ingredients and the steeped tea to a mason jar or a dish with a cover.
Mix well and let sit in fridge overnight. Stir and eat.
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