Plenty of foods contain plenty of water—and that counts toward the fluids you need to stay hydrated this summer. Add some of these to your diet:
| Food | Water Content |
|---|---|
| Cucumber | 96.0% |
| Celery | 95.4% |
| Radishes | 95.3% |
| Tomatoes | 94.5% |
| Green peppers | 93.9% |
| Cauliflower | 92.1% |
| Watermelon | 91.5% |
| Spinach | 91.4% |
| Strawberries | 91.0% |
| Broccoli | 90.7% |
| Grapefruit | 90.5% |
| Baby Carrots | 90.4% |
| Cantaloupe | 90.2% |
“15 Foods That Help You Stay Hydrated” by Amanda MacMillan, www.health.com
Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.
PetShop by Fringe Studio Mrs. Bee Dog Toy
The "Mrs. Bee" dog toy featuring exclusive artwork by Madison Safer is the perfect playdate for your pup. Made with cotton canvas, spun recycled water bottle filling, a super loud squeaker, crazy crinkle paper, and tuggable jute rope, this playfully designed toy is sure to be quite the buzz during playtime.
Great for all dog sizes and not intended for aggressive chewers.
