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For Health
For Weight Loss
Gluten Free
Non-GMO
Organic
Special Diets
Supplements
CBD
Herbs
Homeopathy
Mushrooms
Omegas
Probiotics
Vitamins & Minerals
Living Well
Baby / Kids
Business
DIY
Eco Home
Fitness
Pets
Blogs
Dr. Ann Louise: First Lady of Nutrition
Cheryl Myers: Medicine Meets Nature
Lynn Tryba: Food as Medicine
Brenda Watson: Diva of Digestion
Lisa Fabian: Time to Thrive
Tom Valovic: Natural Living in Chaotic Times
Alyson Phelan: Mindful Living
Amber Lynn Vitale: Ayurvedic Vlogger
Lisa Petty: Vibrant Living
Edy Nathan: It's Grief
Andrea Quigley Maynard: Finding Food Freedom
Karim Orange: That Girl Orange
Trendspotting with Amy & Lynn
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Baked Apples
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Prep Time:
10 minutes prep time
Number of Servings:
6
Recipe Source:
50 Ways to Take the Junk Out of Junk Food
by Julie Whittingham (Globe Pequot Press, 2004)
Ingredients
6 large Delicious apples, cored
1
⁄
2
cup raisins
1
⁄
2
tsp ground cinnamon
1 cup pure maple syrup
1
⁄
2
tsp vanilla extract
1
⁄
2
tsp ground cinnamon
1
⁄
2
tsp ground nutmeg
6 Tbsp light margarine
Directions
Preheat oven to 350°.
Place apples in a baking dish.
Mix raisins with cinnamon. Stuff mixture into apples.
Combine maple syrup, vanilla, cinnamon, and nutmeg.
Dot top of each apple with 1 tablespoon margarine and pour maple syrup mixture over top.
Bake, uncovered, for about 45 minutes or until apples are tender, basting every 15 minutes.
Nutrition Info:
474 Calories, 5 g Protein, 104 g Carbohydrates, 7 g Fiber, 8 g Total Fat (4 g sat, 2 g mono, 1 g poly), 17 mg Sodium
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