ayurveda

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Oil Pulling May Improve Oral Health

a woman rinsing her mouth with oil

Ayurvedic Beauty: Learn to Make an All-Natural Anti-Acne & Anti-Aging Facemask

An indian woman with closed eyes relaxing and having an Ayurvedic face mask

Ayurvedic Anti-Acne & Anti-Aging Facemask

Sandalwood paste in silver bowl with sticks and leaves on a circular stone base for creating paste.

Drink Your Turmeric

A mug of Golden Milk with turmeric and ginger root beside it.

Ayurvedic Skin Care

neem leaves and a prepared oil

Ayurvedic Strategies for Gut-Mind Wellness

Ayurvedic tea made from triphala

Triphala, An Ayurvedic Tradition

Triphala

Ayurvedic Herbs for the Liver

Tinospora cordifolia herb with white plumeria flower on old wooden background

Your Gut Microbiome

a woman massaging her abdomen

Get a Good Night’s Sleep: The Ayurvedic Way

a woman having a peaceful rest

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