Coffee, Ayurveda and Your Health

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In ayurvedic medicine the energetics of all our food and drink are considered when determining health risks and health benefits. Coffee affects kapha, pitta, and vata dosha differently; and it can certainly be a healthy beverage if you know how to properly consume it for your particular constitution.

Contributor: 

Amber Lynn Vitale

Amber Lynn Vitale has practiced as a Certified Nutritionist, Ayurvedic Clinical Consultant, Advanced Bodyworker and Yoga Therapist since 1996. She’s written and produced video educational content for many publications, as well as for her own clients and an interested public audience.

Amber believes that raw materials sourcing, labeling transparency, legitimate certifications, and educational support are the criteria that set quality natural products companies apart from others. It’s her mission to educate the public on the importance of education before supplementation.