blood pressure

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Discover the Benefits of Barley Water

A glass of barley soaking in hot water

Power to the Purple... Corn!

Grains of Peruvian purple corn

Hypertension

A bowl of fruit, measuring tape, and a stethoscope on a cardiac chart

QUIZ: How Well Do You Know Your Heart?

Healthy heart photo illustration

Holistic Heart Health

a doctor holding a paper cut-out of a heart

Watermelon Lowers Blood Pressure

a juicy sliced watermelon

DASH Diet for Blood Pressure

a journal, a blood pressure monitor, and a diet journal

How to Combat a High-Sodium Diet

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