stress / anxiety

Common Tags

Tri-Essence Power Blend

a field of lavender glowing with golden light

Stop Emotional Eating

Chips

Breathe Your Way to Relaxation

a woman in an office breathing to remain calm

Manage Stress

A bottle of calming lavender essential oil

Stress Less This Holiday Season

A personal zen garden with a sprig of pine and a pine cone on it.

Mindfulness During the Holiday Season

a statue of Siddhartha wearing a Santa hat

Mindfulness and The Perception of Time

a woman with a picture of an hourglass stuck to her forehead

Immune Busters

a sick woman sneezing into a tissue

How to Stress Less

A couple sitting on a couch exhibiting signs of stress.

Natural Ways to Sleep Better

A cup of chamomile tea. The mug says "peace and quiet."

Pages