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technology

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Lessons from The Computer Outage

a laptop on fire in a networked building

Artificial Intelligence for Mental Health

an illustration of a digital being crying

Blue Light and Your Metabolism

a woman straining her eyes at night looking at a screen

The Benefits of Fitness-Gadgets

a woman walking the park, checking her smartwatch

How the World Really Works

a man in a tinfoil hat reaching to the glow of a television

Don't "Become One" with Your Work Computer

Keep a Healthy Home Workspace

a small but comfortable home office off the living room

What Are Blue Light Glasses?

Young woman with blue light blocking glasses yellow lenses working with laptop on white sofa

Digital Detox

Man using a cell phone with social media icons illustrated above it.

How to Read Your Sleep Report on FitBit & Similar Devices

Man laying monitoring his sleep night with app.

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