Taste For Life proudly hosts blogs from some of the top nutritionists and life coaches in the country. Opinions expressed by the author are their own, and do not necessarily represent those of Taste For Life or its editorial staff. For questions about this blog or its content, please contact Amber Lynn Vitale.
There will always be a risk of a flu, a cold, an intestinal virus or bacteria, or some pathogenic outbreak at some point in our lives. Your immune system is your best defense. Support your immune system to support your health. I highly encourage you to shop at your local stores and support small businesses.