cold & flu

Common Tags

Fight the Flu with Elderberry

A bush of immune-boosting elderberries

NAC’s Effect on Viruses

the flower of an onion plant

Quell Coughing with Herbs

Honey and other natural medicine for winter flu, on a wooden table.

Rapid-Response Immune Support

a young woman in comfy socks with a mug, nasal spray, and used tissues

Ginger Thermos Tea

Ginger Tea

Nutrients for Immunity

superfoods for your immune system

Green Light for Green Tea

Brewed green tea in a glass cup on a bamboo placemat with dried green tea in a jar next to it outdoors on the grass.

Cold Remedy: Honey, Lemon, Ginger

Germ-Free Halloween Tips

a trick or treat pail with sanitizer and a mask

Immune Strategies for Cold and Flu

A cup of elderberry tea, with a lemon slice and honey

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