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cold & flu

Common Tags

Clearing The Air: Nasal Hygiene

a middle-aged woman with tissues and nasal spray

Homeopathy for Cold & Flu

a cluster of pasqueflowers in the wild

Preventing and Treating Sinusitis

Bowl ready for eucalyptus steam inhalation.

Green Light for Green Tea

a kettle and cup of loose-leaf green tea

The Healing Power of Herbs

Red peony, known as Chi Shao in Chinese medicine

Healing Spices

a variety of spices and fresh herbs

Marcus The Mucus Man

Quell Coughing with Herbs

Honey and other natural medicine for winter flu, on a wooden table.

Nutrients for Immunity

superfoods for your immune system

Fight the Flu with Elderberry

A bush of immune-boosting elderberries

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