What Are The Doshas?

Ayurvedic Medicine and the Philosophy of Ayurveda describe three doshas, like constitutions: Vata, Pitta, and Kapha. Ayurveda is the oldest written record of natural health care, with all remedies directed at improving the flow of prana in the body.

Contributor

Amber Lynn Vitale

Amber Lynn Vitale has practiced as a Certified Nutritionist, Ayurvedic Clinical Consultant, Advanced Bodyworker and Yoga Therapist since 1996. She’s written and produced video educational content for many publications, as well as for her own clients and an interested public audience.

Amber believes that raw materials sourcing, labeling transparency, legitimate certifications, and educational support are the criteria that set quality natural products companies apart from others. It’s her mission to educate the public on the importance of education before supplementation.