bone health

Bone Strength

Protecting bones from degeneration often seems like the least of our concerns—until they ache. But attention to bone health throughout life will...

Loss of bone density can be diagnosed using a simple and safe bone scanning test called a “DEXA Scan.” If mild it...

They hold us up, they help us move around, they keep our organs safe, and they store important minerals. Bones: The human adult has 206 of them,...

They hold us up, they help us move around, they keep our organs safe, and they store important minerals. Bones: The human adult has 206 of them,...

Calcium: Calcium is the foundation of good bone health. While readily available in supplement form and foods such as broccoli, carrots, and...