Melissa Hartwig Urban

Melissa Hartwig Urban is a 7-time New York Times best-selling author who specializes in helping people establish healthy boundaries and successfully navigate habit change. She has been featured by the New York Times, People, the Wall Street Journal, Forbes, "The Today Show," and "Good Morning America," and is a prominent keynote speaker on boundaries, building community, health trends, and entrepreneurship. She lives in Salt Lake City, UT with her husband, son, and a poodle named Henry.

Content by Melissa Hartwig Urban