Tofu Guacamole

Recipe Source:

Provided by Mori-Nu

Ingredients

2 medium ripe avocados peeled, pitted, and mashed
¹⁄₂ cup Mori-Nu Firm Silken Tofu, mashed
4 Tbsp fresh lime juice
2 Tbsp minced onion
1 tsp minced garlic
Salt and freshly ground black pepper to taste

Directions

Place all ingredients into a food processor.
Process until smooth and creamy.
Refrigerate at least 1 hour before serving.
Keeps up to 2 days in the refrigerator in an airtight container.

Nutrition Info:

Per Serving: 124 Calories, 11g Fat, 7g Carbohydrates, 14mg Sodium, 0mg Cholesterol, 3g Protein

Contributor

Morinaga Nutritional Foods, Inc.

Mori-Nu's product line consists of silken style tofu in soft, firm, and extra-firm varieties. The creamy-smooth texture and mild flavor of original Mori-Nu Silken Tofu make it ideal for everything from shakes and cream pies to sauces, soups, dips, and main dishes.

Retailers and consumers alike appreciate the miraculous package that assures Mori-Nu Silken Tofu, unlike traditional water-pack tofu, is free from contamination and easy to store.

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Ingredients

Directions

Contributor

Morinaga Nutritional Foods, Inc.

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