Savory Gluten-Free Party Mix

party mix
Prep Time: 
10 minutes
Number of Servings: 
Approx. 5 12 cups


  • 4 cups gluten-free cereal squares
  • 1 cup gluten-free, dairy-free pretzels
  • 14 cup pumpkin seeds
  • 4 Tbsp vegan margarine
  • 1 12 Tbsp gluten-free Worcestershire sauce
  • 14 tsp garlic powder
  • 12 tsp onion powder
  • Salt and freshly ground black pepper to taste
  • 12 cup gluten-free cornflakes cereal


  1. Preheat oven to 250°.
  2. In a large bowl, combine cereal squares, pretzels, and pumpkin seeds.
  3. Melt margarine in a microwave-safe bowl in a microwave. Whisk together margarine, Worcestershire sauce, garlic and onion powders, and salt and pepper to taste.
  4. Toss cereal mixture with margarine and spice mixture until well combined.
  5. Spread in an even layer on a baking sheet.
  6. Bake for 25 minutes, stirring every 10 minutes or so.
  7. Let cool. Add cornflakes.
Nutrition Info: 
107 Calories, 1 g Protein, 15 g Carbohydrates, 5 g Total fat (1 g sat, 2 g mono, 1 g poly), 129 mg Sodium


The Taste for Life Test Kitchen

The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.