Unsweetened Applesauce
Easy-to-make and good for you
By The Taste for Life Test Kitchen
Ingredients
- 4 apples, peeled, cored and chopped
- 3⁄4 cup water
- 1 tsp ground cinnamon
Directions
- In a saucepan, combine apples, water, and cinnamon.
- Cover, and cook over medium heat for 15 to 20 minutes, or until apples are soft.
- Allow to cool, then mash with a fork or potato masher.
Nutrition Info
97 Calories, 0 g Protein, 0 mg Cholesterol, 26 g Carbohydrates, 19 g Total sugars (0 g Added sugars), 5 g Fiber, 0 g Total fat (0 g sat), 4 mg Sodium, ★ Vitamin C
Contributor
The Taste for Life Test Kitchen
The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.
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