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Unsweetened Applesauce

Easy-to-make and good for you

By The Taste for Life Test Kitchen
Ingredients
  • 4 apples, peeled, cored and chopped
  • 3⁄4 cup water
  • 1 tsp ground cinnamon
Directions
  1. In a saucepan, combine apples, water, and cinnamon.
  2. Cover, and cook over medium heat for 15 to 20 minutes, or until apples are soft.
  3. Allow to cool, then mash with a fork or potato masher.
Nutrition Info
97 Calories, 0 g Protein, 0 mg Cholesterol, 26 g Carbohydrates, 19 g Total sugars (0 g Added sugars), 5 g Fiber, 0 g Total fat (0 g sat), 4 mg Sodium, ★ Vitamin C
Contributor

The Taste for Life Test Kitchen

The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.

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