Ingredients
- 2 bananas
- 1 cup unsweetened apple sauce
- 1 1⁄2 cups certified gluten-free oats
- 1⁄2 tsp kosher salt
- 1 Tbsp honey or maple syrup
- 2 tsp pure vanilla extract
- 3 cups freeze-dried fruit
- 1⁄2 cup seeds, nuts, or coconut flakes
167 calories, 1g fat, 49mg Sodium, 457mg Potassium, 33g carbs, ★★★★★ Vitamin C, ★★ Iron