Banana-Blueberry Smoothie

By The Taste for Life Test Kitchen
Prep Time
5 minutes
Number of Servings
Serves 1
Ingredients
  • 3⁄4 cup unsweetened almond milk
  • 1 Tbsp almond butter
  • 1 ripe banana
  • 1 large handful baby spinach leaves
  • 1⁄2 cup frozen blueberries
  • 1 Tbsp ground flaxseeds
Directions
  1. Place all ingredients in a high-speed blender. Blend until mixture is smooth.
  2. Serve immediately.
Nutrition Info
308 Calories, 9 g Protein, 45 g Carbohydrates, 22 g Total sugars (0 g Added sugars), 10 g Fiber, 14 g Total fat (2 g sat), 155 mg Sodium, ★★★★★ Vitamin E, Vitamin K, ★★★★ Vitamin B6, Calcium, ★★★ Vitamin B2 (riboflavin), Phosphorus, ★★ Vitamin C, Folate, Magnesium, ★ Vitamin A, Vitamin B1 (thiamine), Vitamin B3 (niacin), Iron, Potassium, Zinc
Contributor

The Taste for Life Test Kitchen

The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.

You might also like...

Tags
blueberries
bananas
spinach
smoothies
drinks
dairy-free
gluten-free
vegetarian
vegan

Don't Miss a Thing!


Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.

Sign Up Now

Trending Topics

Hot Product

Mikanaturals Arnica Montana & Yucca Gel Bruising & Pain Relief

Mikanaturals Arnica Montana & Yucca Gel Bruising & Pain Relief

Arnica Gel combines the soothing properties of natural Aloe Vera with the unique healing and therapeutic benefits of Arnica, Yucca and Ginseng to help alleviate muscle soreness, tension, and inflammation. Chamomile and Allantoin extract, derived from the Comfrey Root soothes and purifies skin. Infused with antioxidant Vitamins A and E to protect skin and fight against free radical damage. Naturally scented formula helps reduce bruising and swelling and can also be used for sunburned skin and insect bite discomfort as well.

mikaconcepts.com
See More Hot Products