Skip to main content

Chilled Tomato, Watermelon, and Basil Soup

Prep Time
45 minutes
Number of Servings
4
Ingredients
  • 1 cup canned low-sodium plum tomatoes
  • 14 cup low-sodium tomato puree
  • 1 cup chopped watermelon (seedless)
  • 12 teaspoon chopped garlic
  • 14 teaspoon freshly ground black pepper
  • 12 teaspoon orange zest 
  • 1 tablespoon basil, chiffonade (cut into thin strips)
  • Garnish: Four sprigs of fresh basil
Directions
  1. Combine all ingredients in a blender.
  2. Blend well.
  3. Chill.
  4. Before serving, garnish each bowl with a sprig of fresh basil.
Nutrition Info
35 calories, 0g fat, 0g saturated fat, 0mg cholesterol, 1g protein, 2g fiber, 15mg sodium.

Don't Miss a Thing!


Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.

Hot Product

ZeroWastely Reusable Paper Towels

ZeroWastely Reusable Paper Towels

The reusable paper towels are 100% cotton and join the zero-waste movement. The pack of 24 towel are machine washable, re-rollable without any snaps, naturally clinging together and easily dispensed from the included perfect-sized cardboard ring. They are highly absorbent and are ideal for all of your cleaning needs.