Ingredients
- 3⁄4 cup hempseeds
- 4 cups water
- 2 Tbsp agave nectar
- 1⁄8 Tbsp Kosher salt
In partnership with Natural Vitality
Number of Servings:
Serves 4
Directions
- Add ingredients to FourSide or WildSide Blendtec jar in order listed and secure lid.
- Select "Whole Juice."
- For commercial-style hemp milk, strain milk through nut milk bag or cheesecloth to remove pulp.
- Serve or store in refrigerator for up to 3 days.
Notes
With a rich and nutty flavor similar to that of sunflower seeds, hemp seeds provide an appropriate 3:1 ratio of omega-6 to omega-3 fatty acids. Hemp also contains all the essential amino acids, which are a vital component of a healthy diet because our bodies don't make those amino acids.
Nutrition Info:
285 Calories,11 g Protein, 0 mg Cholesterol, 20 g Carbohydrates, 8 g Total sugars (7 g Added sugars), 13 g Fiber, 16 g Total fat (2 g sat), 129 mg Sodium, ★★★★★ Vitamin A, Vitamin D, Vitamin E, Magnesium, Phosphorus, ★★★ Iron, ★★ Zinc, ★ Vitamin B1 (thiamine)
