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Hot Products
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For Health
For Weight Loss
Gluten Free
Non-GMO
Organic
Special Diets
Supplements
CBD
Herbs
Homeopathy
Mushrooms
Omegas
Probiotics
Vitamins & Minerals
Living Well
Baby / Kids
Business
DIY
Eco Home
Fitness
Pets
Blogs
Dr. Ann Louise: First Lady of Nutrition
Cheryl Myers: Medicine Meets Nature
Lynn Tryba: Food as Medicine
Brenda Watson: Diva of Digestion
Lisa Fabian: Time to Thrive
Tom Valovic: Natural Living in Chaotic Times
Alyson Phelan: Mindful Living
Amber Lynn Vitale: Ayurvedic Vlogger
Lisa Petty: Vibrant Living
Edy Nathan: It's Grief
Andrea Quigley Maynard: Finding Food Freedom
Karim Orange: That Girl Orange
Trendspotting with Amy & Lynn
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Banana Porridge
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Prep Time:
20 minutes
Number of Servings:
4
Recipe Source:
From
Against All Grain
by Danielle Walker ($34.95, Victory Belt Publishing, 2013)
Ingredients
1
⁄
2
c raw cashews
1
⁄
2
c raw almonds
1
⁄
2
c raw pecan halves
Pinch sea salt
1 ripe banana
2 c coconut milk
2 tsp cinnamon
Directions
Place nuts in a large bowl and sprinkle with salt. Add enough filtered water to cover nuts by at least 1 inch. Cover and soak overnight.
Drain nuts and rinse 2 or 3 times, until water runs clear.
Add nuts to a food processor or high-speed blender. Add banana, coconut milk, and cinnamon and process until smooth.
Pour porridge into a saucepan and heat over medium-high heat for 8 minutes, or until thick.
Nutrition Info:
Per serving: 599 Calories, 11 grams Protein, 25 g Carbohydrates, 8 g Fiber, 54 g Total fat.
★★★
manganese. GlutenFree, DairyFree, Vegan
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