Blueberry-Almond Paleo Porridge


Prep Time: 
10 minutes prep time
Number of Servings: 
serves 2


  • 1/2 cup raw unsalted almonds, chopped
  • 1/2 cup unsweetened shredded coconut
  • 1 Tbsp raw unsalted sunflower seeds
  • 2 Tbsp almond flour
  • 1 tsp ground cinnamon
  • 1/4 cup boiling water
  • 1 Tbsp maple syrup
  • 1 cup blueberries


  1. Process almonds, coconut, sunflower seeds, almond flour, and cinnamon in a food processor until finely ground, taking care to not overblend.
  2. Transfer mixture to a heat-proof bowl. Pour the 1/4 cup of boiling water over and stir to combine.
  3. Transfer porridge to two serving bowls. Drizzle with syrup and top with blueberries.
Nutrition Info: 

438 Calories, 11 g Protein, 32 g Carbohydrates, 10 g Fiber, 34 g Total fat (14 g sat), 10 mg Sodium, Vitamin B2 (riboflavin), B6, E, K, Calcium, Iron, Magnesium, Phosphorus


About The Taste for Life Test Kitchen

The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook, and learn, in the process.

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