Search form

Tuna Salad Sandwich with Olives

Share this content.

a tuna salad sandwich with red onion and lettuce
Prep Time: 
10 minutes
Number of Servings: 
Serves 2

Ingredients

  • 1 (5 oz) can white albacore tuna packed in water, drained
  • 1 1⁄2 Tbsp mayonnaise
  • 1 tsp Dijon mustard
  • 1⁄8 tsp ground celery seed
  • 2 Tbsp sliced pitted black olives
  • 2⁄3 cup green leaf lettuce
  • 4 slices whole-wheat bread
  • 2 slices Swiss cheese
  • 4 slices red onion

Directions

  1. Mix drained tuna, mayonnaise, mustard, and ground celery seed in a medium bowl. Gently fold in olives.
  2. Place half of the lettuce on a slice of bread. Top with half of the tuna salad. Layer 1 slice of cheese and 2 slices of onion over. Top with 1 slice of bread. Repeat process to make a second sandwich.
  3. Serve immediately, or wrap and refrigerate until ready to eat.
Nutrition Info: 
432 Calories, 29 g Protein, 33 g Carbohydrates, 5 g Fiber, 21 g Total fat (7 g sat), 715 mg Sodium, ★★★★  Phosphorus, ★★★  Calcium, ★★  Vitamin B1 (thiamine), ★  Vitamin B2 (riboflavin), B3 (niacin), B6, B12, E, Iron, Magnesium, Zinc

Share this content.

Contributor

The Taste for Life Test Kitchen

The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.

You Might Also Like...

Sriracha Tuna Melts

First Day of School Bento

a bento box with heart-shaped sandwiches, homemade fruit snacks, cubed cheese, and veggie sticks.

Italian Tuna and White Bean Salad

A dish of Tuna and White Bean Salad
Taste for Life
155 Washington St. First Floor
Keene, NH 03431
About Us
Advertise with us!

Don't know where to find Taste for Life magazine? Click here!

Want to offer Taste For Life or Remedies magazine in your store? Contact us today.

Read our print archives online!

Want the latest stories e-mailed to you each week? Sign up for our newsletter!

Privacy Policy

Article content Copyright © 1998-2024 Taste For Life except where otherwise noted. This site primarily features images licensed from Dreamstime.

§These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.