fish

Common Tags

The Mediterranean Diet

foods compatible with the Mediterranean diet

Island Ono Poisson Cru

a bowl of seasoned fish

Mediterranean Baked Cod

Fillet of cod baked tomatoes and black olives.

Halibut Over Wild Rice

white fish filet over rice with citrus and tomatoes

Oven-Roasted Fish, Mediterranean Style

roasted salmon on a bed of greens

Seared Lemon-Ginger Salmon

pan-seared salmon served with lemons over a mix of greens

Omega Power - Benefits of Essential Fats

Foods rich in omega fatty acids, such as seeds, salmon, and avocado

One-Sheet Asian Salmon, Snap Peas, and Potatoes

Salmon plated with snap peas and potatoes

Homemade Sushi

Mini maki sushi platter on white wooden table.

Hummus Tuna Cakes

tuna cakes plated with hummus, broccoli, and lemon slices

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