Ingredients
- 1 large onion, cut into 1-inch pieces
- 1 lb large carrots, peeled, cut into 1⁄2-inch thick rounds
- 1 Golden Delicious apple, peeled, cored, and cut into large pieces
- 2 Tbsp olive oil
- 2 1⁄2 cups low-sodium vegetable broth
- 1 1⁄2 tsp cumin seeds
- 1 tsp fresh lemon juice
- 1⁄8 tsp ground allspice
- Salt and freshly ground black pepper
- 1⁄2 cups plain yogurt, stirred to loosen