cold & flu

Common Tags

Germ-Free Halloween Tips

a trick or treat pail with sanitizer and a mask

Immune Strategies for Cold and Flu

A cup of elderberry tea, with a lemon slice and honey

Corona: Natural Approaches That Can Help

yin qiao san and a sprig of forsythia

Keep a Healthy Gut to Boost Your Immunity

high-fiber, vitamin-rich foods good for digestive health and immunity

Preventing and Treating Sinusitis

Bowl ready for eucalyptus steam inhalation.

Cold and Flu Season

Woman sneezing

Picking the Right Face Mask

a masked man putting a face shield on his son

Beware Counterfeit Masks

a close-up of a legitimate N95 mask

Experts Urge Caution with Oleander Extract

Doctor studying a vial during covid-19 coronavirus research.

How To Protect Yourself & Boost Your Immunity Against Viruses

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