Ayurvedic Lifestyle Tips for Summer Health

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Amber Lynn discusses the increase of the Pitta dosha in the summer months, how to use it to your advantage, and how to soften the effects of sun and heat.

Contributor: 

Amber Lynn Vitale

Amber Lynn Vitale has practiced as a Certified Nutritionist, Ayurvedic Clinical Consultant, Advanced Bodyworker and Yoga Therapist since 1996. She’s written and produced video educational content for many publications, as well as for her own clients and an interested public audience.

Amber believes that raw materials sourcing, labeling transparency, legitimate certifications, and educational support are the criteria that set quality natural products companies apart from others. It’s her mission to educate the public on the importance of education before supplementation.