Citrin, The Original Garcinia
As a new addition to the Citrin® range, Sabinsa introduced a more bioavailable form of Citrin® as GarCitrin®.
You are here
exercise
Digestion Dos and Don’ts (and Maybes)
You really are what you eat. I know that is an overused axiom, but think about your body for a minute. You started life as a tiny infant, and your...
Hypertension
Background
Hypertension, which occurs when the blood pressure in your arteries is too high, can lead to blood vessel diseases such as strokes,...
Bananas Win the Race
Consuming carbohydrates (via foods or beverages) during lengthy workouts or races has been shown to have advantages. It can help athletes continue...
Nutritional Support for Senior Pets
Puppies and kittens are fun, but the longer our pets share our lives, the more we want them to stay active, comfortable, and healthy.
Pets...Avoid Disease With Detox
“The more fat you have, the more toxins you retain,” explains Brenda Watson, CNC. “The more toxins you retain, the harder it becomes to lose...
Fitness Matters for Brain Health
Getting into better shape may improve brain health and “slow down the aging process,” says neurologist Kan Ding, MD, who authored a new study. Her...
Beets to Boost Your Workout Endurance
Meet Beta vulgaris rubra
From sports performance enhancer to heart-failure helper, beetroot juice is having its day in the sun as a superfood....
March is National Nutrition Month
The campaign is designed to develop sound eating and exercise habits while cutting back on food waste.
Training Up to a 5k Race
You’ve stuck to your resolution to exercise more this year, and now you’re eyeing a 5-kilometer race later this spring. Maybe it’s a local...
