Prep Time:
10 minutes
Number of Servings:
1
Recipe Source:
From The Detox Strategy by Brenda Watson
Ingredients:
- ½ c long-grain brown rice
- 1 c almond milk
- ¼ tsp ground nutmeg
- ¼ c chopped walnuts
- 2 Tbsp ground flaxseed
- ½ Fuji apple, chopped (Fuji apples are best for their texture and sweet taste, but you can choose another type of apple)
Directions:
- Place rice, milk, and nutmeg in medium saucepan.
- Bring to boil, stirring frequently.
- Cover pan and reduce heat to low. Simmer for approximately 45 minutes.
- Top with chopped nuts, ground flaxseed, and apple.
Notes:
Learn about toxin-related risks. Avoid disease with healthy strategies. Cleanse the body with juice and digestive techniques. Also try Master Cleanser "Lemonade"
