Researchers have found that taking a fish oil supplement may increase the body's immune function in the recovery period after exercise.
Male participants in the study showed positive effects after receiving three grams of fish oil per day for six weeks.
"Fish Oil Supplementation Augments Post-Exercise Immune Function in Young Males" by P. Gray et al., Immun, 8/10/12
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Akshar Ayurveda Bitter Melon Capsules
Bitter Melon helps in glycemic control, balances blood sugar levels, boosts immunity, aids in digestion, helps in reducing high lipid levels, contains anti-microbial properties, supports joint health and flexibility, and supports skin health.
