Quinoa Fruit Pudding

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Prep Time: 
Prep: 20 minutes, Cook: 25 minutes
Number of Servings: 
4
Recipe Source: 

Ingredients

Directions

  1. Place the quinoa, water, sea salt and cinnamon in a medium saucepan.
  2. Cover and bring to a boil. Reduce the flame and simmer for 15 minutes.
  3. Add the EDENSOY and maple syrup. Simmer uncovered for 10 minutes.
  4. Add the apples and cook for 2 to 3 minutes.
  5. Turn off the flame and mix in the dried fruit and vanilla.
  6. Cover and let sit for 15 minutes to thicken.

Notes

This pudding may also be served as a breakfast porridge. Try garnishing with roasted, chopped nuts, EDEN Shake or Organic Gomasio.

Nutrition Info: 

Per serving: 360 calories, 5g fat (13% calories from fat), 11g protein, 67g carbohydrate, 13g fiber, 0mg cholesterol, 121mg sodium