Unsweetened Applesauce
Easy-to-make and good for you
By The Taste for Life Test Kitchen
Ingredients
- 4 apples, peeled, cored and chopped
- 3⁄4 cup water
- 1 tsp ground cinnamon
Directions
- In a saucepan, combine apples, water, and cinnamon.
- Cover, and cook over medium heat for 15 to 20 minutes, or until apples are soft.
- Allow to cool, then mash with a fork or potato masher.
Nutrition Info
97 Calories, 0 g Protein, 0 mg Cholesterol, 26 g Carbohydrates, 19 g Total sugars (0 g Added sugars), 5 g Fiber, 0 g Total fat (0 g sat), 4 mg Sodium, ★ Vitamin C
Contributor
The Taste for Life Test Kitchen
The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.
Don't Miss a Thing!
Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.
Trending Topics
Hot Product
Temporarily relieves symptoms of the compelling urge to jerk or move legs to relieve sensations of itching, tingling, crawling and restlessness of legs. Symptoms may occur while sitting or lying down, and improve with activity.