- 3⁄4 cup hempseeds
- 4 cups water
- 2 Tbsp agave nectar
- 1⁄8 Tbsp Kosher salt
In partnership with Naturalvitalityliving.com
With a rich and nutty flavor similar to that of sunflower seeds, hemp seeds provide an appropriate 3:1 ratio of omega-6 to omega-3 fatty acids. Hemp also contains all the essential amino acids, which are a vital component of a healthy diet because our bodies don't make those amino acids.