Ingredients
- 3 cups Ezekiel 4:9 Sprouted Grain Low Sodium Cereal
- 1⁄2 cup maple syrup
- 1⁄4 cup coconut oil
- 1 cup almond butter, no added salt
- 1 cup dark chocolate
- 1 cup vegan mini marshmallows
In partnership with Food For Life
Number of Servings:
Makes 12 bars
Recipe Source:
Directions
- Spray an 8-inch square pan with cooking spray and line with parchment.
- Grab a microwave-safe bowl and warm up almond butter, coconut oil, and maple syrup until it is melted and pourable, stirring every 10 to 15 seconds.
- In a large mixing bowl, combine the cereal with the almond butter mixture. Mix well, then press this layer down into the pan.
- Melt 1 cup dark chocolate using a double boiler method or the microwave. Pour on top of the almond butter cereal layer, reserving about 1⁄4 cup for a drizzle on top.
- Sprinkle over marshmallows, pressing down gently to ensure they stick to the almond butter cereal layer.
- Finish with the remaining 1⁄4 cup melted dark chocolate, drizzling on top.
- Refrigerate until it is set, at least 30 minutes.
- Slice into bars, and enjoy!
Nutrition Info:
1 bar: 349 Calories, 7 g Protein, 0 mg Cholesterol, 33 g Carbohydrates, 16 g Total sugars (14 g Added sugars), 5 g Fiber, 23 g Total fat (8 g sat), 46 mg Sodium, ★★★ Vitamin B2 (riboflavin), Vitamin E, ★★ Magnesium, Phosphorus, ★ Calcium, Iron, Zinc
