Ingredients
- 5 oz hazelnuts
- 1 1⁄4 cups plain oat flakes or rolled oats
- 3⁄4 cup spelt flakes or oats
- 3⁄4 cup whole flaxseeds
- 3⁄4 cup sunflower seeds
- 3⁄4 cup pumpkin seeds
- 1⁄4 cup sunflower oil
- 1⁄4 cup water
- 1⁄4 cup honey
- 3⁄4 c dried blueberries, cranberries, or raisins
- 5 oz raw chocolate (70% or 100%), chopped