Prep Time: 45 minutes Number of Servings: 4 Servings Ingredients 1 15 oz can chickpeas (garbanzo beans), drained, rinsed and dried thoroughly 1 tsp extra-virgin olive oil 1 tsp fresh black pepper 1 tsp sea salt 1⁄2 tsp cumin 1⁄2 tsp paprika 1 Tbsp red chili pepper flakes Directions Preheat oven to 400ºF. Pat chickpeas dry with a paper towel. Discard any skins that peel off. Combine remaining ingredients in a small bowl and add chickpeas. Stir until beans are evenly coated. Place on a baking sheet and roast for 30 to 40 minutes, turning once. Serve immediately. Notes Teeny-tiny garbanzo beans pack loads of fiber and protein and leave you feeling full. The heat generated from red chili pepper flakes has been rumored to boost metabolism. Nutrition Info: 416 Calories, 22 g Protein, 68 g Carbohydrates, 12 g Total sugars (0 g Added sugars), 13 g Fiber, 8 g Total fat (1 g sat), 258 mg Sodium, ★★★★★ Folate, ★★★★ Vitamin B1 (thiamine), B6, ★★★ Phosphorus, ★★ Iron, Magnesium, Zinc, ★ Vitamin B2 (riboflavin), B3 (niacin), K, Potassium Share this content. facebooktwitterpinterestlinkedinredditemail Contributor The Taste for Life Test Kitchen The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process. You Might Also Like... Garbanzo Patties Homemade Lemon Hummus Vegetable Curry with Chickpeas and Cashews Tags: chickpeas / garbanzo beansroastedvegetarianpaleovegansnacks / treats