Grilled Peanut Butter and Jelly Sandwich


  • 2 teaspoons butter or margarine
  • 2 slices whole grain bread
  • 1 teaspoon natural peanut butter
  • 2 teaspoons any flavor fruit jelly, jam or marmalade


  1. Heat griddle or skillet
  2. Spread butter (margarine) on one side of each slice of bread.
  3. Make a traditional Peanut Butter and Jelly sandwich - keeping the butter side of the bread on the outside.
  4. Place sandwich on the griddle or skillet and cook for 4 minutes on each side, or until golden brown, and heated through.