Green Beans with Toasted Bread Crumbs
By The Taste for Life Test Kitchen
Prep Time
25 minutes
Number of Servings
Serves 6
Ingredients
- 4 Tbsp olive oil, divided
- 1 cup gluten-free panko-style bread crumbs
- Salt and freshly ground black pepper to taste
- 1 1⁄2 lbs fresh green beans, trimmed
- 2 Tbsp lemon juice
- 1⁄2 cup slivered almonds
Directions
- Heat 2 tablespoons of the oil over medium heat in a small skillet. Add bread crumbs. Toast, stirring constantly, until golden brown. Remove crumbs from heat and add salt and pepper to taste.
- Steam green beans until crisp-tender.
- Heat remaining 2 tablespoons of oil in a large skillet over medium-high heat. Add green beans and sauté until they’re heated through, approximately 2 to 3 minutes. Add lemon juice and almonds and sauté for 1 minute.
- Transfer green beans to a serving platter. Top with bread crumbs. Serve.
Nutrition Info
257 Calories, 7 g Protein, 0 mg Cholesterol, 24 g Carbohydrates, 6 g Total sugars (0 g Added sugars), 5 g Fiber, 16 g Total fat (2 g sat), 333 mg Sodium, ★★★★ Vitamin K, ★★★ ★★ Vitamin B1 (thiamine), Vitamin B2 (riboflavin), ★ Vitamin B3 (niacin), Vitamin B6, Vitamin C, Calcium, Folate, Iron, Magnesium, Phosphorus
Contributor
The Taste for Life Test Kitchen
The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.
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