Warm Soba Salad
Prep Time
15 minutes, plus 10 minutes Cook Time
Number of Servings
Serves 4
Ingredients
- 1 bunch kale, leaves slivered and ribs removed
- 1 Tbsp sesame oil
- pinch of salt
- 2 cups Brussels sprouts, thinly sliced
- 2 cloves garlic, minced
- 1 Tbsp rice vinegar
- 1 tsp low-sodium soy sauce
- 2 Tbsp sesame seeds, toasted
- 1⁄4 tsp red pepper flakes
- 4 oz soba noodles, cooked
- 4 green onions, sliced
Directions
- Rub the chiffonade kale with 1 teaspoon of the sesame oil and a pinch of salt. Add sprouts and toss to combine.
- Whisk together garlic, vinegar, remaining sesame oil and soy sauce. Pour over the greens.
- Toss noodles with greens, pepper flakes, sesame seeds and green onions.
Nutrition Info
196 Calories, 8 g Protein, 0 mg Cholesterol, 30 g Carbohydrates, 2 g Total sugars (0 g Added sugars), 5 g Fiber, 7 g Total fat (1 g sat), 351 mg Sodium, ★★★★★ Vitamin C, Vitamin K, ★★ Vitamin A, Vitamin B1 (thiamine), Vitamin B2 (riboflavin), Vitamin B6, Calcium, Folate, Phosphorus, ★ Vitamin B3 (niacin), Iron, Magnesium, Potassium, Zinc
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