Spring Pea Soup with Mint

pea soup
Prep Time: 
15 minutes
Number of Servings: 


  • 2 cups fresh, de-shelled peas
  • 2 avocados, peeled and pitted
  • 14 cup fresh mint
  • 3 12 cup filtered water
  • 1 Tbsp fresh lemon juice
  • Sea salt and freshly ground black pepper


  1. Blend all ingredients in a high-speed blender until smooth.
  2. Serve immediately.


The Taste for Life Test Kitchen

The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.