Crispy Cabbage, Carrot & Kraut Salad

A bowl of cabbage, carrots, and sauerkraut
Prep Time: 
10 minutes
Number of Servings: 


  • 2 cups shredded green cabbage, blanched 1 minute
  • 12 cup coarsely grated carrot
  • 1 cup EDEN Sauerkraut or EDEN Kimchi Sauerkraut, or EDEN Three Onion Sauerkraut


  1. Mix all ingredients together and place in a serving bowl.


For variety: A teaspoon or so of caraway seeds, poppy seeds, or toasted black sesame seeds can be tossed in with the salad for extra flavor.

Nutrition Info: 
18 calories, 0 g fat (4% calories from fat). 1 g protein, 3 g carbohydrate, 2 g fiber, 0 mg cholesterol, 200 mg sodium


Eden Foods

Eden Foods is the oldest natural and organic food company in North America, and the largest remaining independent manufacturer of dry grocery, organic food. They track the environmental impact of their food upstream from suppliers, through company operations, and downstream, monitoring all the social impacts.