Vegetable Stir-Fry with Cashews
By The Taste for Life Test Kitchen
Prep Time
25 minutes
Number of Servings
Serves 4
Ingredients
- 2 Tbsp olive oil
- 4 cloves garlic, sliced thinly
- 1 1⁄2 cups string beans, cut into 2-inch lengths
- 2 c chopped broccoli florets
- 1 1⁄4 cups thinly sliced green cabbage
- 1 tsp green curry paste, dissolved in 1 Tbsp hot water
- 1⁄8 cup chopped basil
- Salt
- 1⁄4 cup chopped unsalted cashews
Directions
- Heat oil in a large sauté pan or wok over medium heat.
- Add garlic and string beans and sauté for 4 minutes, stirring frequently to prevent garlic from burning.
- Add broccoli, cabbage, curry paste, and basil. Sauté for 3 to 4 minutes or until vegetables are tender.
- Season to taste with salt. Garnish with chopped cashews and serve.
Nutrition Info
191 Calories, 5 g Protein, 12 g Carbohydrates, 4 g Fiber, 15 g Total fat (3 g sat, 10 g mono, 2 g poly), 22 mg Sodium, ★★★★★ Vitamin C, ★★ Copper, Manganese, ★ Vitamin A, B3 (niacin), B6, E, Folate, Iron, Magnesium, Phosphorus, Potassium
Contributor
The Taste for Life Test Kitchen
The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.
Don't Miss a Thing!
Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.
Trending Topics
Hot Product
For caffeine-free urinary tract support, Himalaya UriCare promotes normal bladder muscle contraction and relaxation to promote healthy urine flow. It also supports the normal filtration efforts of the kidneys, and supports the synthesis of uric acid for overall urinary tract wellness. §