mood

Related Terms

stress

depression

lifestyle

energy

magnesium

Ginseng, the Herb of Power and Longevity

a wooden box of Korean red ginseng root

Poetry as a Healing Modality

a book of poetry lying open under a tree in a field of wildflowers

Forest Bathing: A Beginner's Guide

Amy hugging a very tall tree at the edge of the woods

Heat Things Up!

Silhouette of a couple's legs while embracing on the beach with the sun in the background at sunset.

Self-Care in Extreme Situations

a very determined man about to get to working on himself

What's In Your Health and Wellness Toolbox?

Music for Your Mind and Mood

The head of a violin

Staying Calm in the Midst of Chaos

A woman preening and ignoring the elephant in the room, literally.

Tips For Mental Wellness and Self-Care

Someone taking care of their own heart

Floating Anxiety Away: How Flotation Tanks Can Reset You

A woman floating in the water of a flotation tank in a relaxed state.

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