Skip to main content

Fish Oil and Immunity

Researchers have found that taking a fish oil supplement may increase the body's immune function in the recovery period after exercise.

Male participants in the study showed positive effects after receiving three grams of fish oil per day for six weeks.

"Fish Oil Supplementation Augments Post-Exercise Immune Function in Young Males" by P. Gray et al., Immun, 8/10/12

Don't Miss a Thing!


Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.

Hot Product

Chew + Heal Senior Hip & Joint Advanced Formula for Dogs

Chew + Heal Senior Hip & Joint Advanced Formula for Dogs

Senior Hip and Joint Supplement for Dogs is formulated for aging pets to support and maintain healthy joints. This supplement contains a blend of glucosamine, chondroitin, and MSM, which work together to lubricate and cushion joints, reducing inflammation and pain. It also contains antioxidants and omega-3 fatty acids to support overall wellness.