Italian Tofu Scramble
- 3 Tbsp olive oil, divided
- 3 cloves garlic, minced
- 1⁄2 onion, finely chopped
- 1 lb firm tofu, drained and crumbled
- 1 tsp dried basil
- 1 1⁄2 cups packed baby spinach
- 1⁄8 cup reconstituted chopped sun-dried tomatoes
- 3⁄4 cup chopped frozen artichoke hearts (defrosted)
- Salt and freshly ground black pepper to taste
- Place a large skillet over medium heat. Add 1 tablespoon of the oil. Saute garlic and onion until they begin to soften, about 5 minutes.
- Add remaining oil to pan. Add tofu and basil. Cook, stirring often, until tofu starts to brown. Add spinach, sun-dried tomatoes, and artichoke hearts. Cook until spinach wilts, approximately 3 to 5 minutes.
- Season to taste with salt and pepper.
The Taste for Life Test Kitchen
The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.
You might also like...
Don't Miss a Thing!
Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.
Trending Topics
Hot Product
Dr. Bronner's Pure-Castile Magic Liquid Soap
Dr. Bronner’s Peppermint Liquid Soap is scented with peppermint essential oil for a refreshing, clean feel that leaves skin feeling cool and awakens the senses. Made with a nourishing blend of Regenerative Organic Certified oils, this soap creates a rich, smooth lather that rinses clean—leaving skin feeling fresh. Great for everyday use, it’s crafted with ethically sourced, organic ingredients and contains no detergents, dyes, or added foaming agents.