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natural health and wellness
Recipes
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Cancer
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Digestion
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Mood
Pain
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Hot Products
Practitioners
Diet & Nutrition
For Health
For Weight Loss
Gluten Free
Non-GMO
Organic
Special Diets
Supplements
CBD
Herbs
Homeopathy
Mushrooms
Omegas
Probiotics
Vitamins & Minerals
Living Well
Baby / Kids
Business
DIY
Eco Home
Fitness
Pets
Blogs
Dr. Ann Louise: First Lady of Nutrition
Cheryl Myers: Medicine Meets Nature
Lynn Tryba: Food as Medicine
Brenda Watson: Diva of Digestion
Lisa Fabian: Time to Thrive
Tom Valovic: Natural Living in Chaotic Times
Alyson Phelan: Mindful Living
Amber Lynn Vitale: Ayurvedic Vlogger
Lisa Petty: Vibrant Living
Edy Nathan: It's Grief
Andrea Quigley Maynard: Finding Food Freedom
Karim Orange: That Girl Orange
Trendspotting with Amy & Lynn
About
Magazine Archives
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Chocolate Coconut Milk Ice Cream
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Ingredients
3 cups unsweetened coconut milk
2
⁄
3
cup of unsweetened cocoa powder
8 Tbsp honey*
Vanilla extract to taste (optional)
Equipment
Ice-Cream Maker (optional)
Directions
Pour coconut milk in a large mixing bowl.
Add cocoa powder a small amount at a time, whisking until smooth each time.
Add honey and mix well.
Pour mixture in a 13 by 9 metal baking pan.
Freeze until firm, approximately 3 hours. Stir with a fork every
1
⁄
2
hour until frozen.
Notes
You can use an ice cream maker. Simply follow the directions on your appliance.
*This frozen delight can easily be vegan by replacing the honey with maple syrup.
Nutrition Info:
181 Calories, 19 g Fat, 8.4 g Carbohydrates, 2.4 g Dietary Fiber, 2.3 g Sugar, 3.1 g Protein, 0 mg Cholesterol, 12.6 g Sodium
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