August is peak ice cream month, but the treat does have quite a bit of fat. Researchers in a surprising study compared lower-fat ice cream with the full-fat version and found that most participants didn’t detect much difference. The versions ranged from 6 percent fat to 14 percent, and tasters found equal pleasure in each scoop.
Ice Cream Options
“Wellness Made Easy,” University of California, Berkeley Wellness Letter, 7/18
You might also like...
Don't Miss a Thing!
Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.
Trending Topics
Hot Product
Auromere Vanilla-Neem Ayurvedic Soap
A rich, fragrant and moisturizing blend of Vanilla with Neem, Sandal, Rose, Amla, Henna and 15 other Ayurvedic herbal oils and extracts. Especially beneficial for delicate and aging skin, helping to mitigate Vata and Pitta imbalances.