Quinoa Tabbouleh
By The Taste for Life Test Kitchen
Prep Time
30 min prep time
Number of Servings
6
Ingredients
- 1 cup quinoa
- Juice of 1 lemon
- 1⁄3 cup extra-virgin olive oil
- 2 garlic cloves, minced
- Salt and freshly ground black pepper
- 1 cucumber, seeded and diced
- 1 pint cherry tomatoes, halved
- 1 yellow bell pepper, chopped
- 1 cup packed parsley, chopped
- 1⁄2 cup mint leaves, chopped
Directions
- Prepare quinoa according to package directions. Set aside.
- Whisk lemon juice, oil, garlic, and salt and pepper to taste in a small bowl.
- Add cucumber, tomatoes, bell pepper, parsley, mint, and lemon dressing to quinoa. Toss gently to combine.
Nutrition Info
241 Calories, 6 g Protein, 25 g Carbohydrates, 4 g Fiber, 14 g Total fat (2 g sat), 206 mg Sodium, ★★★★★ Vitamin K, ★★★ Vitamin C, ★★ Folate, Phosphorus, ★ Vitamin B1 (thiamine), B2 (riboflavin), B6, E, Iron, Magnesium, Potassium, Zinc
Contributor
The Taste for Life Test Kitchen
The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.
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