Shamrock Smoothie
- 1 (13.5 oz) can coconut milk
- 1⁄4 tsp mint extract*
- 1 tsp vanilla extract
- 1 cup loosely packed fresh baby spinach
- 1⁄4 cup fresh mint
- 2 Tbsp agave nectar
- Blend all ingredients in a high-speed blender until mixture is smooth.
- Divide between 3 glasses and serve.
- *If you prefer a more minty flavor, use 1⁄2 teaspoon of mint extract.
- If desired, chill the shake for 90 minutes before enjoying.
301 Calories, 3 g Protein, 15 g Carbohydrates, 10 g Total sugars (10 g Added sugars), 1 g Fiber, 27 g Total fat (24 g sat), 27 mg Sodium, ★★★★ Vitamin K, ★★★ Iron, ★ Folate, Magnesium, Phosphorus
The Taste for Life Test Kitchen
The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.
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